10 Healthy Dinner Recipes with 500 Calories or Less

Lentil Sloppy Joe’s Diced green pepper and onions accompany seasoned lentils on whole wheat buns. Very delicious! Not missing ground beef.

Copycat Chipotle Bowl Chipotle lovers will appreciate these Copycat Chipotle Bowls with seasoned black beans and fajita-style veggies.

Quinoa Stuffed Zucchini This vegan stuffed zucchini with quinoa and walnuts! It's a nutritious, plant-protein-rich supper.

Enchilada Casserole A simple enchilada casserole using corn tortillas, black beans, spinach, creamy sauce, and cheese. 

Pesto Veggie Pasta Pesto pasta with summer veggies is nutrient-dense. 

Low-Calorie Lentil Soup This quick-to-make soup is packed with flavor thanks to a variety of spices.

Lavash Wrap A simple and substantial supper is flatbread folded with roasted veggies and creamy hummus.

Edamame Salad This edamame salad is packed with nutrition thanks to the combination of beans and greens.

Lentil Curry Lentils and veggies are cooked in a creamy curry sauce and garnished with fresh herbs. 

Pineapple Fried Rice Make this sweet and flavorful fried rice at home to save takeout calories.

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