6 Best 100-Calorie Snacks for Weight Lose

Did you know that seaweed snacks are low in calories and full of important vitamins and minerals like iodine? They are a fun and tasty way to speed up your metabolism.

1. Seaweed Snacks

Roasted chickpeas change the game because they are crispy, crunchy, and high in fiber. They are also a great way to get protein from plants.

2. Roasted Chickpeas

This might sound like an odd combo, but cottage cheese with salsa is a tasty snack that is high in protein and keeps you full for longer.

3. Cottage Cheese with Salsa

Edamame are young soybeans that are full of energy. They are tasty and low in calories when steamed and lightly salted.

4. Edamame

Put them in the freezer, and you'll have a sweet, icy treat that tastes like a treat but has very few calories.

5. Frozen Grapes

Greek yogurt with honey is a sweet and tangy treat that is not only delicious but also full of probiotics.

6. Greek Yogurt with Honey

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