Greek yogurt is packed with protein and probiotics, which aid in digestion and promote a feeling of fullness.
Hummus is a creamy dip made from chickpeas, tahini, and olive oil. It's rich in fiber and healthy fats while being a source of protein.
Nuts like almonds and walnuts are nutrient-dense and contain healthy fats, protein, and fiber.
Avocado is a superfood rich in monounsaturated fats and fiber, making it an ideal choice for weight loss.
Cottage cheese is a protein-packed snack that helps keep you full.
Hard-boiled eggs are an excellent source of high-quality protein. They can stave off hunger and help you feel full for longer.