6 Healthy Snacks To Help You Lose Weight

Cucumber slices paired with tzatziki, a yogurt-based dip, make for a refreshing and low-calorie snack.

1. Sliced Cucumber with Tzatziki

Air-popped popcorn is a whole-grain snack that's low in calories when prepared without excessive butter or oil. 

2. Popcorn

Apples are crunchy and naturally sweet, while peanut butter offers healthy fats and protein. 

3. Apple Slices with Peanut Butter

Edamame, or young soybeans, are a protein-packed snack option. 

4. Edamame

Dark chocolate with a high cocoa content (70% or more) paired with almonds can be a satisfying treat. 

5. Dark Chocolate with Almonds

Celery sticks are low in calories and provide a satisfying crunch. Dip them in hummus for added flavor and protein, making it a satisfying and nutritious snack.

6. Celery Sticks with Hummus

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