6 Heart-Healthy Appetizers to Make This Fall

3-Ingredient Blue Cheese & Fig Bites: Combine salty-tangy blue cheese and sweet fig jam. Minced chives give color, but they are delicious without them.

Easy Stuffed Mushrooms: This nutritious filled mushroom appetizer has soft mushrooms, creamy filling, and crispy topping. These simple stuffed mushrooms are healthy despite their delicious flavor.

Yogurt with Beets: Beets give this meal its bright pink hue. Make it ahead—it tastes better after sitting.

Roasted Cauliflower & Walnut Dip: This creamy roasted cauliflower dip replaces tahini with walnuts and chickpeas with roasted cauliflower.

3-Ingredient Cheddar & Apple Bites: Creamy apple butter and sharp Cheddar cheese pair well in these simple party snacks.

Mushroom Jerky:  It makes a fantastic camping snack! This approach works well without a dehydrator since the mushrooms stay chewy.

High-Protein Casseroles for Weight Loss