6 Low-calorie Weight Loss Foods That Keep You Satisfied

Cabbage: Cabbage is a cruciferous vegetable that's low in calories and can be used in salads, coleslaw, or stir-fries for added bulk.

Canned Tuna in Water: Canned tuna in water is a lean protein source that's low in calories. It can be used in salads or sandwiches for a satisfying meal.

Spinach: Besides being a leafy green, spinach is versatile and low in calories. It can be added to smoothies, omelets, or sautéed as a side dish.

Cottage Cheese: Low-fat cottage cheese is high in protein and can be a filling snack or breakfast option when paired with fruits or veggies.

Cherry Tomatoes: Cherry tomatoes are small and low in calories. They can be a tasty addition to salads or enjoyed as a simple snack.

Cauliflower Rice: Cauliflower rice is a low-calorie substitute for regular rice. It's an excellent choice for those watching their carbohydrate intake.

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