Best And Healthiest Weight Loss Snacks
A handful of boiled edamame pods seasoned with sea salt serves up plant-based protein and fiber.
1. Boiled Edamame:
This snack satisfies your need for something savory and substantial.
Create your own trail mix with a mix of unsalted nuts, dried fruits, and a hint of dark chocolate.
2. Trail Mix with a Twist:
Portion control is key, but this snack offers a balanced blend of nutrients and flavors.
Trail Mix with a Twist:
Transform cucumber slices into mini sushi bites by topping them with lean protein like cooked shrimp or smoked salmon.
3. Cucumber Sushi Bites:
Drizzle with a touch of low-sodium soy sauce for added flavor.
Cucumber Sushi Bites:
Spice up plain hard-boiled eggs by slicing them and adding a sprinkle of paprika and a touch of hot sauce.
4. Hard-Boiled Eggs with a Twist:
Eggs provide protein and healthy fats to keep you satisfied.
Hard-Boiled Eggs with a Twist:
Air-popped popcorn is a whole-grain snack that can be both delicious and weight loss-friendly.
5. DIY Popcorn Seasoning:
Create your own seasoning mix using nutritional yeast, garlic powder, and a pinch of salt for a guilt-free treat.
Best And Healthy Snacks For Weight Loss