Best And Healthiest Weight Loss Snacks

A handful of boiled edamame pods seasoned with sea salt serves up plant-based protein and fiber. 

1. Boiled Edamame:

This snack satisfies your need for something savory and substantial.

Boiled Edamame:

Create your own trail mix with a mix of unsalted nuts, dried fruits, and a hint of dark chocolate.

2. Trail Mix with a Twist:

Portion control is key, but this snack offers a balanced blend of nutrients and flavors.

Trail Mix with a Twist:

Transform cucumber slices into mini sushi bites by topping them with lean protein like cooked shrimp or smoked salmon. 

3. Cucumber Sushi Bites:

Drizzle with a touch of low-sodium soy sauce for added flavor.

Cucumber Sushi Bites:

Spice up plain hard-boiled eggs by slicing them and adding a sprinkle of paprika and a touch of hot sauce. 

4. Hard-Boiled Eggs with a Twist:

Eggs provide protein and healthy fats to keep you satisfied.

Hard-Boiled Eggs with a Twist:

Air-popped popcorn is a whole-grain snack that can be both delicious and weight loss-friendly.

5. DIY Popcorn Seasoning:

Create your own seasoning mix using nutritional yeast, garlic powder, and a pinch of salt for a guilt-free treat.

DIY Popcorn Seasoning:

Best And Healthy Snacks For Weight Loss