Chicken breast: Skinless, boneless chicken breast is a lean source of protein with minimal carbs.
Fish: Salmon, tuna, and other fatty fish are not only low in carbs but also high in healthy fats and protein.
Eggs are a low-carb superfood.
They are rich in protein and healthy fats, making them an ideal choice for a low-carb diet.
Leafy greens are low in carbs and packed with vitamins and minerals.
Spinach, kale, and Swiss chard are excellent options to include in your meals.
Cruciferous vegetables like broccoli, cauliflower, and Brussels sprouts are low in carbs and high in fiber, making them satisfying choices for weight loss.
Avocado is low in carbs and loaded with healthy monounsaturated fats, which help keep you feeling full and satisfied.
While fruits are typically higher in carbs, berries like strawberries, blueberries, and raspberries are relatively low in carbs and rich in antioxidants.
Almonds are low in carbs and high in healthy fats, fiber, and protein.