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Best Mediterranean Diet Recipes For Weight Loss

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By Robert J. matthews

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Spicy Tuna and Avocado Fish Taco

Avocado is their favorite thing to add to salads and sandwiches. It's not only tasty, but it also has fiber and omega-3 fats, which help keep you full. 

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This recipe for spicy tuna and avocado fish tacos has fresh avocado and protein from ahi tuna. 

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Grilled Chicken and Avocado Salad 

What's better than a delicious salad that you'll want to make over and over again?.

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The chicken will give you lean protein, and the fresh greens and avocado will make you feel satisfied.

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No-Mess Sea Bass Packet Recipe

Cooking your dinner in a packet saves time. Also, this recipe is tasty and good for losing weight!.

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You'll also be getting lots of veggies along with lean protein.

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Easy Roast Salmon With Lentils

Lentils and salmon are important foods in the Mediterranean Diet.

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This simple recipe for roasted salmon is both delicious and healthy, with only 440 calories per serving. 

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Spicy Grilled Mahi-Mahi With Red Pepper

Try this spicy grilled mahi-mahi recipe for a healthy dose of heart-healthy fats and vitamin C.

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This recipe has a kick because of the spicy African pepper sauce. If you like spice, you might enjoy it.

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