Almonds are a powerhouse of nutrients, including fiber, protein, and healthy fats.
Grapefruit is a refreshing and low-calorie fruit that's packed with vitamins and minerals, including vitamin C, potassium, and fiber.
Chickpeas are a versatile and nutritious legume. They're a good source of protein, fiber, and iron.
Grapes are a sweet and juicy fruit that's low in calories and high in nutrients. They're a good source of vitamins A and C, potassium, and fiber.
Believe it or not, chocolate can actually be a healthy snack option. Choose dark chocolate over milk chocolate, as it contains more antioxidants and less sugar.
Popcorn is a whole-grain snack that's low in calories and high in fiber. It's also a good source of antioxidants.
Yogurt is a nutrient-dense snack that's a good source of protein, calcium, and probiotics.
Hummus is a dip or spread made from chickpeas, tahini, lemon juice, and garlic. It's a good source of protein, fiber, and healthy fats.
Oatmeal is a complex carbohydrate that's high in fiber and protein. It's a good source of energy and can help you feel full.
Dried fruit is a portable and nutritious snack option. It's a good source of vitamins, minerals, and fiber.