Grapefruit Grapefruit's fiber, low calorie count, and low glycemic index may contribute to weight loss.
Pineapple Pineapple's fiber content promotes fullness and meets daily fiber demands.
Cherries Cherries, another antioxidant-rich fruit that improves sleep, may help you lose weight.
Pear Pears are one of the highest-fiber fruits, with 6 grams per serving. We know fiber helps weight reduction.
Lemon Adding freshly squeezed lemon to water may help you lose weight by increasing fluid consumption.
Melon Melon is a low-calorie fruit with significant water content. Weight loss foods with lots of volume and little calories are ideal.