Delicious Fat Loss Foods
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Avocado
- high in healthy fats and fiber, can help reduce appetite
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Berries
- low in calories and high in fiber, can help reduce inflammation
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Chia seeds
- high in fiber and protein, can help reduce appetite
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Eggs
- high in protein and healthy fats, can help reduce calorie intake
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Greek yogurt
- high in protein and probiotics, can help reduce appetite
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Green tea
- contains antioxidants and can boost metabolism
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Leafy greens
- low in calories and high in fiber, can help reduce in
flammation
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Nuts - high in healthy fats and protein, can help reduce appetite
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Salmon
- high in protein and healthy fats, can help reduce inflammation
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Sweet potatoes
- high in fiber and vitamins, can help regulate blood sugar
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Whole grains - high in fiber and can help reduce appetite
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