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Easy Evening Snacks For Weight Loss

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By Robert J.Matthews

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1. Greek Yogurt with Berries

Pair a bowl of Greek yogurt with a handful of fresh berries for a delightful mix of creaminess and sweetness. 

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The protein in yogurt and the fiber in berries make this a winning combination.

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2. Vegetable Salsa with Whole Grain Chips

Whip up a quick vegetable salsa using tomatoes, onions, peppers, and cilantro.

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Dip whole grain chips into this flavorful concoction for a crunchy and satisfying snack.

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3. Cucumber and Hummus Bites

Slice cucumbers into rounds and top each with a dollop of hummus.

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It's a refreshing, low-calorie snack that provides a perfect blend of crunch and creaminess.

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4. Edamame

Boil or steam edamame and lightly sprinkle with sea salt for a tasty, protein-packed snack. 

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It's a simple option that's both satisfying and nutritious.

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