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Evening Time Snacks For Weight Loss

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By Robert J.Matthews

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1. Apple Slices with Almond Butter

Slice up a fresh apple and pair it with a dollop of almond butter. 

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The crunchiness of the apple combined with the healthy fats in almond butter makes for a tasty and satisfying treat.

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2. Carrot Sticks with Hummus

Transform your evening with the classic combo of carrot sticks and hummus. 

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It's a crunchy, fiber-rich snack that keeps you feeling full and provides essential nutrients.

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3. Yogurt Parfait with Granola

Layer low-fat yogurt with your favorite berries and a sprinkle of granola for a parfait that's as pleasing to the palate as it is to your waistline.

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The protein and fiber combo makes it a win-win.

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4. Cherry Tomatoes with Cottage Cheese

Pair cherry tomatoes with a side of cottage cheese for a snack that's light, refreshing, and rich in protein.

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It's a low-calorie option that satisfies your evening munchies.

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