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Foods To Eat If You’ve Reached A Weight Loss Plateau

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By Robert J. matthews

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1. Raspberries and Broccoli

If you want to get back on track with your weight loss goals, these two fruits could help. 

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Have you hit a weight loss plateau? If so, raspberries and broccoli can help you get some fiber back into your body.

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2. Eggs and Chicken

It's been said a million times, but protein really does help you lose weight! If you want to see results, you need to eat it with every meal.

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If you're not eating it, it could be what's stopping you from losing more weight. 

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3. Cherries

You've been doing a great job of losing weight. It was hard at first to give up sugar, but now you've done it and the scales aren't moving.

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Pick up some cherries at the store the next time you're hungry for something sweet.

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4. Grapefruit

You can use this food to help you lose those last few inches because it is full of water. 

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The grapefruit is very low in calories and has a lot of water in it, so it might make you eat less at your next meal.

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