Popcorn is not only low in calories but also packed with fiber, keeping you satisfied longer.
Walnuts, peanuts, and almonds are your go-to nuts for heart-healthy monosaturated fats and fiber. Enjoy a small handful at a time to stay on track with your weight-loss goals.
Indulge in a small serving of dark chocolate for a satisfying treat that's rich in magnesium and iron. Stick to 70% cocoa or more, limiting yourself to two to four squares a day.
Sweet, fiber-rich, and loaded with antioxidants—dates are a delicious and healthy snack option.
Stay hydrated with grapes! Packed with fiber and natural sweetness, they make for a guilt-free snack.
Protein-packed cottage cheese is perfect for keeping you full. It's also an excellent choice for keto enthusiasts, with only three grams of carbs per serving.
Fuel up on healthy plant-based fats and protein with avocados. A win for keto dieters too!
Crunch on veggies for fiber that aids digestion, lowers blood pressure, and supports cholesterol levels. A low-carb, crunchy, and keto-friendly snack.