Healthy Snacks To Help You Cut Cravings And Lose Weight

Greek Yogurt with Berries: Greek yogurt is high in protein and low in sugar. Top it with fresh berries for a sweet and satisfying snack.

Hummus and Veggie Sticks: Dip carrot, cucumber, and bell pepper sticks into hummus for a crunchy and fiber-rich snack.

Almonds or Mixed Nuts: A small handful of nuts provides healthy fats and protein, keeping you full between meals.

Hard-Boiled Eggs: Eggs are a protein powerhouse. Boil a few in advance for a quick and filling snack.

Apple Slices with Peanut Butter: The combination of fiber from apples and healthy fats from peanut butter is both satisfying and delicious.

Cottage Cheese with Pineapple: Cottage cheese is low in calories and high in protein. Add pineapple chunks for a sweet twist.

Popcorn: Opt for air-popped popcorn without excessive butter or salt for a satisfying and whole-grain snack.

Celery with Almond Butter: Spread almond butter on celery sticks for a crunchy, protein-packed treat.

Cherry Tomatoes with Balsamic: Drizzle cherry tomatoes with balsamic vinegar and a pinch of salt for a burst of flavor.

Oatmeal with Cinnamon: Cook a small portion of oats and sprinkle with cinnamon for a warm and filling snack.

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