Healthy Snacks To Help You Cut Cravings And Lose Weight
Greek Yogurt with Berries
: Greek yogurt is high in protein and low in sugar. Top it with fresh berries for a sweet and satisfying snack.
Hummus and Veggie Sticks
: Dip carrot, cucumber, and bell pepper sticks into hummus for a crunchy and fiber-rich snack.
Almonds or Mixed Nuts
: A small handful of nuts provides healthy fats and protein, keeping you full between meals.
: Eggs are a protein powerhouse. Boil a few in advance for a quick and filling snack.
Apple Slices with Peanut Butter
: The combination of fiber from apples and healthy fats from peanut butter is both satisfying and delicious.
Cottage Cheese with Pineapple
: Cottage cheese is low in calories and high in protein. Add pineapple chunks for a sweet twist.
: Opt for air-popped popcorn without excessive butter or salt for a satisfying and whole-grain snack.
Celery with Almond Butter
: Spread almond butter on celery sticks for a crunchy, protein-packed treat.
Cherry Tomatoes with Balsamic
: Drizzle cherry tomatoes with balsamic vinegar and a pinch of salt for a burst of flavor.
Oatmeal with Cinnamon
: Cook a small portion of oats and sprinkle with cinnamon for a warm and filling snack.
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