Greek yogurt is high in protein, which promotes a feeling of fullness.
Top it with fresh berries like blueberries or strawberries for added fiber, antioxidants, and natural sweetness.
Hummus is a creamy dip made from chickpeas and olive oil, providing healthy fats and protein.
Pair it with vegetable sticks like carrots, cucumbers, and bell peppers for a satisfying and crunchy snack.
A small handful of mixed nuts, such as almonds, walnuts, and cashews, offers a combination of healthy fats, protein, and fiber.
This can help keep your hunger at bay.
Rice cakes are a low-calorie base for spreading natural peanut butter.
This combination offers a satisfying blend of protein and healthy fats.