Dark chocolate is often seen as a treat, but it can actually be beneficial for weight loss.
It's high in antioxidants and may help to boost your metabolism.
Avocados are high in healthy fats, which can help you feel full and satisfied.
Additionally, avocados contain nutrients like vitamin B6 and magnesium, which are essential for overall health.
Eggs are a great source of protein, which can help you build muscle and burn more calories.
They're also low in calories and fat, making them a perfect breakfast or snack option.
Beans and lentils are high in fiber and protein, which can help you feel full and satisfied.
They're also a good source of iron and other nutrients.