Fatty fish like salmon is not only high in protein but also provides healthy omega-3 fatty acids, which have been linked to weight loss and improved metabolism.
Broccoli is a low-calorie, nutrient-dense vegetable that's rich in fiber.
It can be a great addition to salads, stir-fries, or as a side dish.
Cottage cheese is low in calories and high in protein.
It can be eaten on its own or mixed with fruit for a satisfying snack.
Tomatoes are low in calories and high in water content.
They're also a good source of vitamins and antioxidants.
Green tea contains antioxidants called catechins that can boost metabolism and aid in fat burning.
It's a healthy alternative to sugary beverages.