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Metabolism-boosting Weight Loss Foods

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By Robert J. matthews

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Grapefruit

Grapefruit helps with weight loss by reducing insulin levels. Grapefruit is the best food for losing weight.

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Grapefruit is rich in vitamin C, which helps keep your immune system healthy. This is important for wanting to lose weight.

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Egg Whites

Egg whites can help boost metabolism and aid in weight loss. 

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Here are some ways egg whites are good for your health: No cholesterol, lots of protein, few calories, and no fat.

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Berries

Berries have fiber and antioxidants that can aid in weight loss. 

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This food helps fight harmful free radicals that occur during exercise and can aid in weight loss. 

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Spinach

Spinach is good for losing weight. It's a green leafy vegetable that boosts metabolism

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If you want to boost your metabolism, this is the way to do it. Spinach is a good food for weight loss and can help boost metabolism.

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Cinnamon

Cinnamon is a good food for boosting metabolism and losing weight. 

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Doctors suggest consuming ¼ teaspoon of cinnamon daily. Cinnamon helps with weight loss by reducing cravings for sweets.

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