This salad is very healthy and has a good amount of protein. There is a lot of water and fiber in Brussels sprouts, which makes them great for lunch or dinner.
It's also easy to change up this recipe by adding your favorite lean protein instead of eggs, like chicken or tuna.
If you need to make something quickly, this is a good choice. It's even better if you can get a fried chicken when you go shopping next.
When it comes to healthy foods for the MedDiet, kale is the best. It can also help your bones stay healthy, keep you from getting colds, and stop blood from clotting.
In the same family as lentils, chickpeas are a vegetable that can help you lose weight.
They will keep you full for a long time after you eat, and they taste great with this grilled salmon recipe.
This roasted autumn harvest salad is a great way to enjoy summer fruits and veggies during the fall and holiday season.
You can serve it with a lean meal or eat it by itself for lunch. You'll be hooked once you make it!
There is fish, vinegary cabbage slaw, mango salsa, creamy guacamole, and cauliflower rice that has been infused with coconut milk in this recipe.