Balances pH levels: ACV becomes alkaline in the body, countering acidity from factors like bad diets and alcohol.
Packed with electrolytes: Magnesium, potassium, calcium, and sodium help replenish minerals.
Nutrient-packed: Rich in vitamins C, B2, B6, E, A, K, manganese, folate, magnesium, iron, copper, calcium, and potassium.
Protein source: Prevents muscle loss and supports muscle growth. Easy to digest: Low in calories, reduces appetite, especially when boiled.
Nutrient balance: Restores nutrients with vitamins, healthy fats, proteins, and fibers.
Omega-3 rich: Supports heart health and provides proteins and vitamin D. Light option: Consider fish broth for a gentle introduction.
Cruciferous vegetables: Rich in fiber, vitamins (C, K, B2, B9, A, B5, B6), and minerals (iron, magnesium, manganese). Digestible option: Best when eaten mixed or cooked.
Hydration: Over 91% water content. Easy to digest: Gradual reintroduction to solid food after a long fast.
Healthy carbs: Rich in fiber, potassium, vitamin B6, and vitamin C. Suitable for breaking a fast: Provides a good source of energy.