Top 5 Superfoods for Weight Loss and a Trimmer Middle

Quinoa is a complete protein source, containing all nine essential amino acids.

1. Quinoa

It supports muscle building and fat loss, making it an excellent addition to your diet if you're aiming for a flat belly.

Green tea contains catechins, which have been shown to boost metabolism and promote fat loss.

2. Green Tea

Sipping on a cup of green tea throughout the day can aid your journey to a flatter belly.

Pineapple contains bromelain, an enzyme that aids digestion and can help reduce bloating. 

3. Pineapple

Including pineapple in your diet can support a flatter tummy.

Salmon is rich in omega-3 fatty acids, which have anti-inflammatory properties.

4. Salmon

Reducing inflammation in your body can lead to a flatter and less bloated belly.

Sweet potatoes provide complex carbohydrates and fiber, offering sustained energy and keeping you feeling full and satisfied.

5. Sweet Potatoes