Kiwifruit is full of fiber and enzymes that help digestion and make it easier for your body to break down food.
Buckwheat is high in grain and protein and does not contain gluten.
It's a great addition to a diet that helps you lose weight because it keeps you full and pleased.
Black rice is an antioxidant-rich whole grain. It tastes nutty and is chewy, which makes it a great addition to your meals.
Papaya has enzymes like papain that help your body digest food and keep your gut healthy. This helps you keep your weight under control.
Cinnamon can help keep blood sugar levels steady, which makes you less hungry for sugary snacks and makes it easier to lose weight.