Cucumbers are incredibly hydrating and low in calories. They're perfect for snacking or adding to salads.
You can also infuse your water with cucumber for a refreshing twist.
Zucchini is a low-calorie vegetable that's high in water content and fiber.
It can be spiralized into noodles or used to make zucchini boats stuffed with healthier ingredients.
Brussels sprouts are rich in fiber and vitamin C.
Roasting them with a touch of olive oil and seasonings can turn them into a delightful side dish.
Carrots are naturally sweet and low in calories. They're excellent for snacking or adding to soups and stews.
Their vibrant orange color indicates a high beta-carotene content, which is good for your vision.