Celery is low in both carbs and calories and has no fat. It's low on the glycemic index, which means it has a slow, steady effect on your blood sugar.
It's high in fiber, vitamin K, vitamin A, potassium, and folate.
Apples are mostly made up of carbohydrates and water, and they don't have many calories.
They are a great source of vitamin C and potassium, and they help keep good bugs in the gut.
Watermelons are mostly water, so they have no fat and can be eaten in big amounts. Watermelon is a great source of vitamins C, B5, and A.
It also has potassium, copper, the amino acid citrulline, and the antioxidant lycopene.
Kale might not seem like something you'd want to eat by itself, but baking it into kale chips makes it healthy, low in calories, and tasty.
It has a lot of strong antioxidants and is one of the best places to get vitamin K in the world.
Grapefruit is sour and tastes good. It is easy to eat as a snack or blend into a juice to drink after breakfast.
They are full of strong antioxidants and vitamins A, C, B1, B5, and B5. They help your immune system, help you control your hunger, and are known to help you lose weight!.